The silent Killer
Cardiology Cardiovascular Disease. Many women and men get diagnosed with high blood pressure in their 50s. But, there are some people who drink a lot of alcohol in their 20s and 30s and their blood pressure is quite high.
High Blood Pressure
This tends to run in families. They might have had untreated high blood pressure for 10 years. And high blood pressure is very treatable. Ozgen Dogan. Some people aren't aware that they have high blood pressure because there really are no symptoms. That's why it's called the silent killer. For example, despite what many people believe, headache is not a sign of high blood pressure.
That's why it's very important to have an annual checkup even if you don't have any complaints. Joseph H. Hypertension is called the silent killer because most patients with high blood pressure have no symptoms to alert them to the elevated pressure. But over time, high blood pressure increases the risk of serious problems such as stroke, congestive heart failure, heart attack, and kidney failure. The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Nor does the contents of this website constitute the establishment of a physician patient or therapeutic relationship.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Robin Miller, MD. Internal Medicine. Hypertension is called the silent killer because a third of Americans have it and do not know it. There are no symptoms. Managing hypertension or high blood pressure can be tough, especially during the holidays and winter months.
A change in routine, family visits, traveling, illness, holiday menus, and financial concerns can all stop your best efforts at keeping high blood pressure under control. If you're one of the millions of American with high blood pressure, it's vital to keep your blood pressure stable. Drastic changes can put you at risk for heart attack or stroke. Blood pressure is a measure of the pressure that is placed on the arteries.
As the heart pumps blood with oxygen and nutrients out to the body, it creates pressure in the arterial system like a pipeline. Arteries carry this oxygenated blood from the heart to other organs and areas in the body.
Handling a Silent Killer: Hypertension
As blood pressure rises, the heart must work harder to pump blood to the body's organs. This causes strain and damage to the heart and arteries. Blood pressure is based on two readings. The top number systolic reading measures the pressure as the heart contracts or beats.
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The bottom number diastolic reading is the pressure in the arteries as the heart relaxes between beats. However, blood pressure may change with stress or activity. High blood pressure hypertension is diagnosed when the top number systolic blood pressure is greater than or equal to , and the bottom number diastolic blood pressure is greater than or equal to Many people have hypertension and do not know it. For this reason it is often considered the silent killer.
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Take these steps to control blood pressure, prevent complications and lower your risk for heart disease. Work with your healthcare team in developing a healthy habits plan.
Hypertension – The Silent Killer
A good plan should include healthy eating and regular physical activity. Eat foods that are low in sodium. Skip the saltshaker and use spices instead.
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Do not eat foods that are high in fat and avoid fried foods. Bake, broil or grill foods and eat lean meats such as chicken or fish, whole grain cereals and breads, fresh fruits and vegetables.